Zero Oil Food - SAAOL Heart Foundation

I have recently been to seminnar of Dr. Bimal Chajer. He is running SAAOL Heart Foundation all across the country and these camps are sponsored by Emami foundation. 0% oil cooking is taught in the camps.

SAAOL does not only treat heart patients with diet, education, medicines, YOGA, Natural Bypass but also treat the cause of STRESS.


The SAAOL health program is based on 2 main ideologies:

1. Changing self-destructive sedentary lifestyles.

2. Properly setting our daily diets as per balanced nutritional program.

Best thing I got to learn from him is that it is not at all necessary to live without eating your favourite food. Just try Zero Oil Cooking and believe me I tried it and found no difference between in taste.

He just replaced OIL with WATER
and its AMAZING!!

Posted in: Life