Why Worry?
Introduction It has a worryholic? Are you one of those: Mulls thoughts on? Chews and chews on an idea like a dog with a bone? Beats a thought of death only to discover that you won anything?
If it is not good news. You can learn to stop worrying. You can delete and start enjoying every minute of his life.
You can learn to live at this time. Concern is addictive. You can recover.
I would learn to:
Take life as it comes?
Live quietly one day at a time?
Know that their fears are unfounded?
FEAR
Fear is false evidence of Real
Concern Makes Your Life Emmett Fox, renowned spiritual teacher, tells us that "What we give our attention to will become our life. What we continually think about and worry more will eventually become our life experience. "
What you allow your conscious mind to dwell on the seeds that will produce the subconscious mind will grow and plant in their life experience.
This is not debate, which dwells in your mind come into fruition.
Characteristics of a Worryholic Worriers have general characteristics. Check yourself against the list and if you find there. Are you a worryholic.
Worriers:
They are selfish
Find fault with others
Gossip Blame others for your situation
Use a lot of "Yes, Buts"
They are slaves to the opinions of others
Spend more time thinking then doing
See yourself here? You can change these patterns. Become aware of yourself and stop when you fall into one of these traps.
A wonderful serenity prayer says it all: "God grant me the serenity to accept the things I can not change, courage to change things I can, and wisdom to know the difference."
Thought and Understanding Worry
We touch the surface, but the study of three parts of the mind. I strongly recommend that you continue to study more.
There are three facets of the mind are:
The conscious mind. This would be the farmer spreading seed. Your thoughts are the seeds that are sent to the subconscious mind. If you constantly plant seeds of worry, doubt and negativity, then that will be your experience.
The subconscious mind. The subconscious mind is the soil. Accepts the seed of the conscious mind sends it. Do not judge or criticize, it starts to work in the production of his thoughts.
Super conscious mind. This would be the universal spirit, the greater power, God or whatever you choose to call it.
Inside the Super conscious mind is:
Infinite wisdom
Infinite power
Infinite supply
Infinite Intelligence
It's part of mind that gives us inspiration, Ah ha moments and skill.
Your need not worry again that you get the power of the mind.
92% of experts agreed that concerns Ninety-two percent of the concerns are unnecessary.
Do not bother:
The past - We can not do anything about it.
The future - events that may not worry if materialized.
Our health - Making it worse
Eight percent of our other concerns are of two types:
1. The problems that we can do nothing about
2. The problems that we can do something
What to do? No need to worry about those you can not do anything about it. So spend your time doing something about the problems they can solve. Take Action.
Summary To summarize, you need to determine whether you are a worryholic. If you're reading this article, chances are good that you are.
You must accept that worrying does nothing constructive for their lives.
You want at least a minimal understanding of the three parts of the mind.
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