Zero Oil Food - SAAOL Heart Foundation

I have recently been to seminnar of Dr. Bimal Chajer. He is running SAAOL Heart Foundation all across the country and these camps are sponsored by Emami foundation. 0% oil cooking is taught in the camps.

SAAOL does not only treat heart patients with diet, education, medicines, YOGA, Natural Bypass but also treat the cause of STRESS.


The SAAOL health program is based on 2 main ideologies:

1. Changing self-destructive sedentary lifestyles.

2. Properly setting our daily diets as per balanced nutritional program.

Best thing I got to learn from him is that it is not at all necessary to live without eating your favourite food. Just try Zero Oil Cooking and believe me I tried it and found no difference between in taste.

He just replaced OIL with WATER
and its AMAZING!!

Read More

Write Something

Write something that you and I have lived together below this blog as a comment.
It doesnt matter if you know me little or too much.
Anything that comes to your mind works!
Remind me of the moments we shared.
But don`t be mean :-)

Read More

Technology changes in the 15 years

Read More

Get Over It ( He didn`t deserved you )

Read More

Ye family KItni FANTASTIC hai

I saw one fantabulous play which I would like to share with you all..

Pradeep Jagirdar is rich, respected and happily married to his second wife, Sarla.
Manoj Jagirdar the eldest son who works in the family business is married to Jagriti.
Jagriti has a passion for speaking English, but ends up speaking hilariously wrong English.
Drishti, the only daughter is cock eyed and wears thick glasses.
Rahul the youngest son is a pampered child, which makes him arrogant, impatient, carefree and rude.

The family does not appreciate Rahul's bad-mannered and discourteous behavior.
But Pradeep Jagirdar surprisingly supports a son who gives a damn about the world and thinks of himself
as superior to all. Pradeep Jagirdar protects Rahul from the world and the family in all situations.
He grants everything Rahul demands, even if the demand is most unreasonable.

One day an old friend of Pradeep Jagirdar came to meet from Village. He was poor fellow so he insulted him.
He cursed him that one day he will regret and come to him when he realised his mistake.

Rahul`s mother arranged one meeting for Rahul`s marriage but he act rude. Girl reciprocate by insulting him.
Drishti said that she is in love with one guy but Pradeep Jagirdar didn`t entertain her as he was not of their standard.
Jagriti wants to go out with her husband on holidays but Pradeep Jagirdar didn`t let them as Manoj has to handle the office.
Sarla tries to convince Rahul and Pradeep Jagirdar both that they are doing wrong but all in vain.

Sarla calls Drishti`s boyfriend and his father to talk and found out that he is the son of same old friend of Pradeep jagirdar.
Pradeep Jagirdar rejected his proposal completely and denies the acceptance of her daughter`s love marriage.

But Sarla, Manoj, Jagriti and Drishti all decided that if
Pradeep only cares for Rahul and Rahul cares for nobody then they all will leave the house.

Now Pradeep Jagirdar panicked of loosing everyone and broke down.
He confessed in fron of evreyone that he was fulfilling all wishes of Rahul because he has some unknown disease
and won`t live longer than 1 or 2 months. He only knows about this and don`t want to tell this to anybody as they will start crying.

He begged in fron of evryone to not disclose this fact to Rahul as he don`t want him die before actual death.
Full family decided that they will fulfill all the wishes of Rahul.

Next day is Rahul`s birthday. They planned to celebrate it but all of a sudden Rahul
demanded for his money in the Pradeep Jagirdar`s property and assets. Everyone was shocked but agreed to do so for his happiness.

Drishti ran away from home and marries her love.
Rahul also ran away with the girl who rejected him for marriage.

and one news came that Rahul killed the guy whom the girl he had rejected is going to marry.

Then the family is in a BIG EMOTIONAL cRISIS.
This is the Climax.

Everyone is searching for Rahul. In the mean time Drishti came back with her husband and
and Pradeep Jagirdar sorted out issues with his old friend too.

Whole family is trying hard to find him but can`t. Here comes Rahul after marrying that girl.
NOw the question is WHY and he has to give answer

CONFESSION BEGINS..

1. He said knows about his disease and dont want anybody else to know.
2. He is behaving rude because he want to detach from everybody in the family slowly.
3. He asked for money becuase he wanted to donate for the research of medical science so that such
kind of disease can be cured in future.
4. He send some money to the poor friend of Pradeep Jagirdar and convinced Drishti`s boyfriend to run
away and marry his sister.
5. He marries that girl because that girl is preganant with his boyfriend/fiancee who ditched her
and her life will be spoiled by society.
6. He ran away with that girl because his fiancee got killed by her accidently and he took whole
blame on himself as he is going to die soon only.
7. He made his will in which he has donated his money to the needy and his eyes to her sister,
body parts for medical research,asked her bhabhi to get preganant so that he can come back in
this loving family once again after his death.

He made his Death beautiful by decorating it with good deeds.

Read More

Life Before Wedding (LBW)

Telugu Cinema has come up with very good realistic movie. I liked it and would like to share it if you
have not seen it. So here it goes.


The film is all about the ever-changing relationships that influence the
lives of different people.


The film has two parallel stories which chronicle the lives of these six characters
and how their relationships change over a period of time.
The film revolves around two stories, six main characters and their journey
make certain decisions that will set to change their lives irrevocably.


Story one : Rishi (Siddhu) and Jai (Abhijeet) are good friends living in Hyderabad.
While Rishi is a little temperamental and hyperactive, Jai is quite cool and like the saying opposite
poles attract, they become good friends. They come across Anu (Nishanti Evani).
Anu is a systematic, principled girl and is quite reserved girl. She does not
entertain Rishi, who attempts to flirt her. This helps Jai to get close to Anu
and develop friendship, which turns into love finally. While this triangular
love story runs in India. Jai got an offer to work abroad. He went away for work but
Anu`s parents started finding good match for her marriage.
Anu asked Jai to come and marry her but he got so busy in her work that coudln`t
come back to India to marry Anu. Finally Anu`s marriage fixed to some other guy.
He came in the end just before one hour left in marriage and asked to stop the marriage
but in vain. He lost Anu and regrets about it.


Story two : Another love story runs parallel in Dallas,U.S.A. Rajesh (Rohan) and Radhika (Chinmayi)
are also good friends. Once Radhika feels like she was in love with Rajesh and
proposes him. However, Rajesh is under the impression that theirs is a deep
friendship and rejected her offer. Now, Varun (Asif Tej), an Indian-born American
enters their lives. Varun develop friendship with Radhika which turns into love
and they both get married. Now Rajesh aslo realised her love for Radhika but its
too late and he lost Radhinka and regrets about it.

BUT BUT BUT

In a twist of fate, the events change dramatically and as situations
unfold between the characters, they stand at crossroads where future is staring in
their faces with changes irreversible!

DESTINY has its own plans.
In The END : Rajesh and Anu both who lost their love and get married by chance.

Read More

Tell him that you love him

When you are going around with your guy and love is in the air,
there are some things you can do in order to draw him closer to you.
Love is something you have to feed. If you let it just sit there and expect
it to grow on its own, it won’t happen. Today, I am going to give you secrets
to get to the man`s heart.

7. Don’t be Money Hungry

Some girls out there are just so money hungry. Some track guys down and use them just because they have extra money to spend. Ladies, more and more guys are starting to catch on to this little trick. While some will fall for the trick, there are others who knows the game. So, if you would like to draw him closer to you, make sure you do not use him just for his money. In fact, feel free to pay for some date nights here and there.

6. Let Him Know He’s the Only One

Guys enjoy hearing that they are the only one. They enjoy hearing that you do not plan on going out and finding any other guy. So, if you want to draw him closer to you, remind him how he is the only one on Earth for you.

5. Tell Them How Hard They Work

When a guy works hard, they enjoy hearing that they work hard. So, I believe it would be a good idea to tell the guy how hard they work.

4. Tell Him How Proud You Are

Let him know just how proud you are of him. It pays off to say this more than once. Some guys really like to be reminded every now and then that their girl is truly proud of them for doing the things they do in life.

3. Tell Him How Luck You Are

Tell him the truth – that he makes you feel as if you are the luckiest girl in the world. There are phrases like this that always flatter guys. Of course, like I said, make sure it is true and you are not just saying it.

2. Show Him Respect

If you want to draw the guy in closer to you, then you need to show him respect. Show him that you are not using him. Cook him a good dinner and let him know that you truly care for his needs. Of course, I’m not insinuating that you need to be his slave, but I am saying that you should be respectful to him.

1. Tell Him How You Love Him

If you really love him, let him know just how much you love him.
Don’t just tell him, but show him how deep your love is for him.

If you are in love with the guy, then you should definitely do these things
on my list and see how happy he will be.

Read More

Ways to Handle a Horrible Mother-in-Law

Most women are blessed with wonderful mother-in-laws. However, an unfortunate few find their mother-in-laws to be unbearable. For those who find themselves dealing with a stressful mother-in-law situation, here are some helpful tips.

Here are 10 ways to handle a horrible mother-in-law!

1. Separate Yourself

You may find it necessary to remove yourself from the situation to give yourself time to think things through and decide on a plan to come to terms with your mother-in-law. Be up front with her and let her know you that you need a “time-out.”

2. Don’t Take it Personally

Your mother-in-law’s behavior is most likely not personal; some mother-in-laws would never be satisfied with their son’s choice. Because you love your husband, try to quietly put up with her.

3. Make Up Your Mind

Don’t give up your power to your mother-in-law; make your mind up that regardless of how horrible she is that is will not impact your home and your ability to be a great wife and mother.

4. Husband Duty

It is your husband’s responsibility to lead the family and to protect you, even from his own mother. He should never allow his mother to make negative comments about you or to act badly towards you. Make sure he understands how you feel about the situation and his role in it.

5. Lock the Doors

Never give your in-laws the spare keys to your house. Unannounced visits are not always welcome visits, and if you or your husband give her keys, you’re giving up the power of inviting her, or NOT inviting her, over.

6. Talk to Her

Have an honest chat with your problematic mother-in-law. Fill her in on how her actions are affecting your family; perhaps she simply has no idea what her role as mother-in-law really is.

7. Two Sides to Every Story

Try to understand where your mother-in-law is coming from; maybe the situation is a gross misunderstanding or maybe she has a legitimate concern. Whatever her concern, address it and move on.

8. Always be the better person

This may be difficult but never approach your mother-in-law situation in anger. Address the situation with a cool head and open mind, and always, ALWAYS take the high road.

9. Put Yourself in Her Shoes

No matter how our children are, they are still our children. Your mother-in-law may be having trouble letting her son grow up. Imagine yourself in her shoes and gain from that perspective.

10. Always Try for a Loving Outcome

TRY to make it work. Concessions may need to be made but the give and take will be worth your effort to keep your family intact. She will be a part of your family until one of you dies, so why not make it bearable until then, right?

Working out your differences with your mother-in-law may not be easy or quick, but a peaceful result is well worth your efforts. Do you really want to be the wife who draws the line and asks her mother to choose between his mother and you? Be very careful with ultimatums, you may not like the outcome. Have you ever dealt with a monster-in-law? What other tips can you share for dealing with a terribly mother-in-law?

Read More

My Shayri Collection

Aaj Kisi Duwa ki Kami he,
Tabhi To Hamari Ankho Me Nami He,
Koi To He Jo BHUL Gaya Hame,
Par Hamare Dil Me Unki Jagah To Wahi He.


Majburi me nhi dil kare to yad karna,
duniya se fursat ho to baat karna,
duwa hai jamane ki har khusi pao,
fir b aankh bhar aaye to muze yaad karna..:-)


Chahane se koi baat nahi hoti,
thode se andhere se raat nahi hoti,
jinhe chahate hai jaan se zyada,
unse aaj kal mulakaat hi nahi HOTI.


Narazgi Tera Gavara Na Kr Sake
Teri Mohbt Se Kinara Na Kar Sake
Mere Tamam Khwab Adhure Rah Gae
Hum Khwab Me Bhi Khud Ko Tmhara Na Kar Sake


Pyar Use Karo Jo Tume Pyar Kare
Khud Se Zyada Tum Par Aitbar Kare
Tum Bus 1 Bar Kaho K Ruko 2 Pal,
Or Wo Un 2 Palo k Liye Puri Zindgi Intzar kare.


Zakhm Mera H Dard Mujko Hota HE
Is Zmane Me Kaun Kiska Hota H
Unhe Neend Nhi Aati Jo Mohbt Krte HE
Jo DiLKo Todte H Wahi Chain Se SotE HE


jitna pyar paya hai tumse usse aur jyada pane ko ji chahata hai,
jane woh kaun si khubi hai tumme ki har rishta tum se banane ko ji chahata


Pehle kabhi ye yadein ye tanhai na thi,
Kabhi Dil pe madhoshi chhayi na thi,
Jane kya asar kar gai apki batein,
Warna is tarah kabhi yaad kisi ki aayi na thi


Dil me Yaado k mele hai,
Tum bin dost hum bahut akele hai,
Subkuch chhodkar tumhe yaad karte hai,
Dekho hum tumhe kitna miss karte hai


Tanhai me Fariyad to kar sakte hai.
Virane ko to abaad kar sakte hai.
Kya hua aap se mil nahi sakte,
DIL se yaad to kar sakte hai!


Aapki talash me kadam khud hi nikal gaye,
aapki yadon me arman khud hi pighal gaye,
khoja tha aapko sare jahan me lekin,
palke band ki to aap aakhon me hi mil gaye


Hoto ki zuban ansu kehte hai,
chup rehte hai phir bhi behte hai,
in ansu ki sitam toh dekhiye
yeh unke liye behte hai jo ankho me rehte hai


Teri Shikayten Pyari Lagti He
Jaan Se Kimti Teri Yaari Lagti He
Sanbhal Kar Rkhna Apni Dhdkano Ko
Qki Teri Dhdkane Bhi Hamhe Hamari Lagti He


Yado k kitab mai 1 kitab hamara ho,
phulo k bagiche mai 1 phul hamara ho,
kuda kare jab aap apno ko yad karo
to un apno me 1 naam hamara ho.


Aisi kya duwa de apko..
jo apke labo pe Hasi khila de..
Bas yahi duwa he hamari khudase..
ki sitaro ki roshni se wo apki takdeer saja de!


Hamare beech ki nazdikiya kabhi kam na ho..
khuda kare tume koi gum na ho..
jis din toote ye rishta apna..
khuda kare uss din HUM na ho


DIL K Kisi Kone Me Humhe Panah Dena,
Apna Thoda Waqt Zara Humhe B Dena,
Hum zyada Kuch Nahi Mangte Aapse,
Bus Kahi Milo to Mushkura Dena..



jab humko unse mohabbat thi,
unhe hamari mohabbat pe shak tha,
jab unhe eshass hva hamari mohabbat ka,
tab hum par kisi ar ka hak tha. . .

Read More

KUMAR VISHWAS - Ultimate Poetry

koi deewana kehta hai koi paagal samjhta hai..
dharti ki baichani to bus baadal samjhta hai..
tu mujhsai door kaisi hai mai tujhsai door kaisa hu..
ye mera dil samjhta hai ye tera dil samjta hai..

mohabat ek ehsaaso ki paawan si kahani hai..
kabhi kabira deewana tha kabhi meera diwaani hai..
yahan sab log kehte hai meri aakho mai aansu hai..
jo tu samjhe to moti hai jo na samjhe to paani hai..

This poetry touched my heart deep inside.
Even if loved one is wrong HEART takes their side only as
this intense feeling of sticking and being committed to the
one you love will become the ultimate essence of life.

Actually love is divine and people usually misunderstand it by
mixing up with the concept of loneliness, selfishness and rejection.

Today money comes easily but love is rare.
you cannot find a person who can do anything for your happiness.
And if you are lucky enough to found any then please never loose them.
Because someday somewhere you will realise that Today its u but Tomorrow it can b someone else.

Read More

After a while

After a while you learn the subtle difference between holding a hand and
chaining a soul and you learn that love doesn't mean possession and company
doesn't mean security.And you begin to learn that kisses aren't contracts
and presents aren't promises and you begin to accept your defeats
with your head up and your eyes ahead with the grace of an adult not the grief
of a child.And you learn to build your roads today because tomorrows ground
is too uncertain for plans and futures have ways of falling down in mid-flight.
After a while you learn that even sunshine burns if you get too much so you
plant your own garden and decorate your own soul instead of waiting for someone
to bring you flowers.And you learn that you really can endure that you really
are strong and you really do have worth and you can and you really can.

Read More

A Mystery called Love

If you find yourself in love with someone who does not love you, be gentle with yourself. There is nothing wrong with you. Love just didn't choose to rest in the other person's heart.


If you find someone else in love with you and you don't love him/her, feel honored that love came and called at your door, but gently refuse the gift you cannot return, do not take advantage, do not cause pain.


How you deal with love is how you deal with you, and all our hearts feel the same pains and joys, even if our lives and ways are different.


If you fall in love with another, and he/she falls in love with you, and then love chooses to leave, do not try to reclaim it or to assess blame, let it go. There is a reason and there is a meaning. You will know in time.


Remember that you don't choose love. Love chooses you. All you can really do is accept it for all its mystery when it comes into your life. Feel the way it fills you to overflowing, then reach out and give it away.


Give it back to the person who brought it alive in you. Give it to others who deem it poor in spirit. Give it to the world around you in anyway you can. There is where many lovers go wrong. Having been so long without love, they understand love only as a need. They see their hearts as empty places that will be filled by love, and they begin to look at love as something that flows to them rather than from them.


The first blush of new love is filled to overflowing, but as their love cools, they revert to seeing their love as need. They cease to be someone who generates love and instead become someone who seeks love.


They forget that the secret of love is that it is a gift, and that it can be made to grow only by giving it away.


Remember this, and keep it to your heart. Love has its own time, its own seasons, and its own reason for coming and going. You cannot bribe it or coerce it, or reason it into saying. You can only embrace it when it arrives and give it away when it comes to you. But if it chooses to leave from your heart or from the heart of your lover, there is nothing you can do and there is nothing you should do.


Love always has been and always will be a mystery. Be glad that it came to live for a moment in your life.

Read More